Pausactive
Active breaks, healthier days
Smart reminders and guided exercises to keep you moving while you work or study.
What Pausactive does
Pausactive looks after you during the workday: it nudges you at the right moment and guides you through short exercises for posture, eyes, circulation and breathing.
Smart reminders
Set your schedule and break interval. We'll nudge you at the perfect moment.
50+ guided exercises
Wrists, back, eyes, neck, legs and mindful breathing.
Goals that fit you
Choose what matters most and get exercises tailored to it.
Respects your days off
Set your workdays: we only remind you when you need it.
Daily streaks
Build the habit and watch your progress day by day.
Light, dark & bilingual
Light and dark themes, in Spanish and English.
At a glance
- Category
- Health & fitness
- Languages
- ES · EN
- Exercises
- 50+
- Rating
- Everyone
Frequently asked questions
Does it work with the app closed?
Yes. Reminders arrive in the background on Android and iOS.
Can I choose my workdays?
Yes. Set which days you work and we only remind you on those.
Which languages is it in?
Spanish and English, with light and dark themes.
Discover Pausactive
Smart reminders and guided exercises to keep you moving while you work or study.